Nutrition

What we eat can affect many areas of our health.

Nutritional therapy is a science based approach that considers whole body health.

It aims to restore optimal function to prevent the development of illnesses and help support a return to health.

Recommendations are individual, involving diet and lifestyle changes as well as the use of specific supplements where necessary.

The nutritional sessions we offer include:

  • one to one consultations
  • express consultations
  • lunchtime, half day or full day nutrition workshops
  • off the shelf workshops, seminars and displays

Organisations wanting to book a session or more information, please email info@mohs.co.uk
or call 0121 601 4041.

Lunchtime, half day or full day workshops

As well as educating your employees about what constitutes good food choices, our programme of workshops and seminars will inspire and coach them to:

  • evaluate their current eating habits
  • Set achievable health goals
  • make practical, realistic and enjoyable improvements to achieve health goals

Organisations wanting to book a treatment on behalf of their employees, please email nikkiadams@mohs.co.uk or call 0121 601 4041.

Off the shelf workshops, seminars and displays

A variety of ‘off the shelf’ workshops / seminars are available, such as stress busting nutrition, energy boosting nutrition, healthy eating, tips for weight management.

We can also tailor sessions to meet your specific requirements.

For employee health promotion days, we can provide nutrition displays / taster tables, staffed by a nutritional therapist to engage staff and answer nutritional queries.

Organisations wanting to book a treatment on behalf of their employees, please email nikkiadams@mohs.co.uk or call 0121 601 4041.

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